Healing begins when we give ourselves the permission to feel

Offering Islamic Marriage, Pre Marriage and Individual integrative counselling tailored to your personal needs. 

I am a qualified registered BACP Member (MBACP). At YD Counselling, I am dedicated to offering an integrative and culturally sensitive counselling service specifically designed to meet your unique needs. As a qualified and trained professional, I combine evidence-based Western therapeutic methods with Islamic-informed principles. I work with individuals, couples, families, and young people, focusing on improving your emotional wellbeing, communication skills, healing, and personal development. Your path to a healthier mindset begins here, no matter where you are in your journey.

  • Therapy Modalities

    I integrate a range of evidence-based techniques to provide personalized therapeutic experiences.

  • Culturally Sensitive Support

    My services are designed to respect diverse cultural and faith backgrounds, ensuring a respectful and inclusive approach for everyone.

YD Counselling

YD Counselling: Your Partner in Healing

At YD Counselling, your well-being is at the heart of everything I do. I offer compassionate, confidential, and personalised support for individuals, couples, and families. I also specialise in Muslim Marriage Counselling and bespoke Pre‑Marriage Counselling to help couples build strong, meaningful foundations.

You’ll find a safe, respectful, and non‑judgmental space where you can explore your thoughts and emotions at your own pace. I believe in the transformative power of therapy to strengthen communication, build resilience, and support personal growth.

Whether you’re facing anxiety, depression, relationship issues, trauma, bereavement, OCD, marital conflict, low self-worth, or simply feeling stuck, I’m here to help you develop the tools and strategies to move forward. For couples preparing for marriage, my sessions focus on building understanding, clarity, and long‑term harmony.

I offer counselling in English, Urdu, and Hindi, ensuring support that feels natural and accessible.

Known for being approachable, friendly, and trustworthy, I’m committed to creating an open and honest environment where you can speak freely without fear of judgment. Taking the first step can feel daunting, but together we can work towards a happier, healthier, and more fulfilling life.

My Services:

  • Individual Therapy: Customized sessions designed to meet your specific needs.

  • Pre-Marriage Counselling: Assisting couples in preparing for a thriving, healthy, and fulfilling marriage.

  • Couples/Marriage Counselling: Support for enhancing relationships, resolving conflicts, and improving communication skills.

  • Family Counselling: Helping family members communicate better and resolve differences while fostering empathy and understanding. 

  • Bereavement Counselling: Supporting you as you navigate through the grieving process.

  • Ages: Welcoming individuals aged 15 and above.

  • Gender: Inclusive to all genders.

Location: Cheadle, Gatley, Stockport, Greater Manchester, UK (Available for Face-to-Face or online sessions)

Offering online counselling services available nationally and internationally.

At YD Counselling, your well-being is a top priority. I offer a compassionate, confidential, and non-judgmental space where you feel truly heard and understood, while also helping you build practical coping tools.

All genders and ethnic backgrounds are warmly invited.

Reach out to me today to embark on your journey toward healing and personal growth.

Personalized Counselling for Your Well-being

I offer a blend of integrative therapeutic approaches to create a personalized counselling experience tailored to your unique needs. Whether you prefer the convenience of online sessions or the connection of face-to-face meetings, I'm here to support you on your journey to emotional well-being.

A Safe and Supportive Space: I provide a confidential, non-judgmental environment where you can explore your feelings and emotions at your own pace. My goal is to help you develop healthier coping mechanisms and achieve greater self-awareness.

Fluency in English, Urdu and Hindi: I am fluent in English, Urdu and Hindi ensuring that you feel comfortable and understood in your own language throughout your sessions.

My Therapeutic Approaches

  • Person-Centred Therapy: I create a safe and supportive space where you can explore your feelings and experiences without feeling judged.

  • Cognitive Behavioural Therapy (CBT): By identifying and challenging negative thought patterns, I help you develop healthier positive thoughts and behaviour.

  • Transactional Analysis (TA): We will work together to understand your interactions and communication patterns, improving your relationships and resolving conflicts.

Ready to Start Your Journey? Contact me today to schedule a free 10 minutes consultation and learn more about how my counselling services can help you achieve greater well-being.

Testimonials

What my clients had to say about our counselling sessions
👱🏼‍♀️
“Yasmeen supported me through a very difficult period of bereavement, and her guidance helped me overcome the anxiety that had taken over my daily life. I went from being unable to drive due to panic attacks to confidently driving on motorways again. I’m truly grateful for the progress I’ve made.”
🙎‍♂️ 

“Before working with Yasmeen, my anger was tearing my marriage apart and affecting my kids in ways I didn’t want to admit. Through our sessions, I learned how to understand my triggers and manage my reactions. My home is calmer now, my relationship with my wife has improved, and I’m finally showing up as the father I want to be.”

👩🏻‍❤️‍👨🏻
“We sought Yasmeen’s support because our lack of communication was creating ongoing conflict in our marriage. Through her guidance, we developed healthier communication skills and learned how to talk to each other without defensiveness or frustration. We now feel more united and better equipped to handle challenges together.”
👧🏻
“I used to think my parents were always against me, and it caused constant conflict. Through my sessions with Yasmeen, I realised how my reactions and assumptions were making things worse. Learning to communicate differently has helped me rebuild trust with my parents, and our relationship is so much better now.”

Frequently Asked Questions

Addressing common concerns to provide clarity and reassurance

What types of therapy do you offer?

We offer integrative therapy, including Islamic marriage, pre-marriage counselling, family therapy, youth support, trauma-informed care, bereavement and faith-sensitive counselling.

Is your therapy confidential?

Yes, all sessions are 100% confidential. We prioritise your privacy and adhere to strict confidentiality guidelines.

Are sessions available online and in-person?

Yes, we provide therapy sessions both online and in-person across Greater Manchester, as well as nationally and internationally.

What are your working hours?

Our standard working hours are Monday to Friday, 8am to 5pm. Evening and weekend appointments can be arranged upon request.

How can I book an appointment?

You can begin by filling out the Contact Us form that you can find here or email ydcounselling@gmail.com to discuss your needs.

What can I expect from a session?

Our sessions are warm, structured, and personalised, providing a safe space to explore challenges and enhance emotional wellbeing and communication skills.